It’s The Weekend 

Hey Lupus warriors. The weekend is here. Enjoy your weekend responsibly. If you are heading outside,  be sure to pack any medications you’ll be needing while you’re out.

Friendly reminder: don’t forget your sun protection gear … i.e. hats, sunglasses, light colored clothing. Stay hydrated and stay away from refined sugars and/or fried fast foods.

If you can, try to find activities that limit your sun exposure. If at all possible, head outside in the late afternoon / early evening. If not, and you need to be out early, stay in shaded areas whenever possible. Whatever you decide to do, enjoy yourselves. If you want to get outside the house but avoid excess sun, jump in your car (hopefully with tinted windows) and head over to your favorite mall for some air conditioned retail therapy. Enjoy.

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